is essential for mitochondrial energy production, DNA repair, and numerous enzymatic reactions, researchers have investigated how modulation of NNMT activity may influence cellular bioenergetics and metabolic efficiency
European Journal of Endocrinology , 143(4), 535541
The short answer: it depends on how your provider gives it
" (Extract from Martyn Hooper's "What you need to know about Pernicious Anaemia & Vitamin B12 Deficiency") Many breakfast cereals are now fortified with folic acid and you can bump up your Folate by increasing your intake of leafy green vegetables - sprouts, broccoli, asparagus, spinach
Always tell your doctor about all your current medicines, including any prescriptions, over-the-counter drugs, vitamins, and herbal products
Using a Drawing Needle For a truly professional technique, its best to use two separate needles: one for drawing the B12 from the vial and a new one for the injection itself